Hi! I just wanted to share this straightforward, healthy, and fast Mexican quinoa salad! And it only takes 15 minutes to make! Ingredients: -1 cup quinoa -1-1.5 cups vegetable stock -1/2 red onion -1 cup cooked black beans -2 tomatoes -1 cob of cooked corn...
Hi! I hope everything is okay with you despite all that is going on! I try to keep calm, and it´s important to spread love instead of fear in these times! I will share how you can get a better mindset through 4 steps. As I mentioned, we all must act out of love rather...
A simple green and fresh smoothie with protein from cashews! This smoothie is perfect as a snack, breakfast or even desert! Ingredients, 2 servings: -2 cups fresh pineapple, chopped-2 large ripe bananas peeled-12 ounces of orange juice-1 large handful of spinach-1...
Hi! I want to share this super good recipe on a quinoa salad with kale & lentils, that I found HERE! Ingredients for the salad: – Kale (about 8 – 10 cups raw) – 1 cup of Green beans – 1 cup of cooked black lentils – 2 cups of...
The skin is your largest organ and also one of your important secretory organs, just like the liver, kidneys and tranquilizers. The body gets rid of toxins and impurities via these organs and the skin is the body’s language and way of speaking when it needs...
