Blog

With over 25 years of experience helping people transform their skin, I’ve seen firsthand how important it is to adapt your skincare routine to different life stages. As our skin ages, so do its needs, and today, I want to share how you can support your skin from the...

Relationships are an essential part of our lives, but they can also be sources of stress and negative impact—not only mentally but physically as well. Many of us understand how a bad relationship with others can affect our well-being, but have you ever thought about...

I’ve been diving deep into hormonal health lately, which has impacted me personally. Hormonal balance is crucial to our overall health and well-being, especially regarding skin health. I’m passionate about helping others find balance, both inside and out, so I wanted...

As we know, our skin changes as we age. It loses moisture and elasticity because the body produces fewer lipids and proteins that help protect the skin barrier. This process can be worsened by harmful environmental factors like UV rays or inflammation, making it...

Hi lovely you!  Right now, I’m in an exciting period where I’m balancing my passion for health and beauty with enjoying every moment and developing my business to the fullest. A lot is going to happen in the near future, and I’m so looking forward to it! At the same...

Hi, lovely you!  Right now, I’m on the beautiful island of Samos, where I’m combining work with stunning nature and inspiring surroundings. I often travel when I need to focus more intensely and find new inspiration, and here in Samos, I’m really getting the energy I...

Every Wednesday, I meet with my students, and seeing how they grow and develop is incredibly inspiring. I always feel energized after these meetings. What I’ve created within holistic beauty is something I’m genuinely passionate about – being able to help others...

I remember a time in my life when stress truly took over. It was a period when I was juggling multiple projects while trying to be present as a parent and partner. Even though I loved my work, I noticed my skin became dull and lifeless, and I felt constantly...

Working with skincare and health has been a passion of mine for over 25 years. It is incredibly rewarding to see how my knowledge can help others grow and shape their future based on their dreams and visions. An online business allows me to live my dream life and help...

Hi, amazing you!  As early as your mid-20s, your skin's natural collagen production decreases. As we age, we can strengthen the skin from within through proper nutrition and from the outside with carefully selected skincare products. Today, I will talk about different...

Stress has a significant impact on our skin, and I want to highlight what can actually happen to your skin when you're stressed. I usually talk about three types of stress: 1. Physical stress 2. Emotional stress 3. Stress that affects internal organs When we...

Today, I will talk about the most essential nutrients for the skin and why you need them. The skin is the body's largest organ and is a barrier against external stressors while reflecting our internal health. To maintain radiant and healthy skin, providing the body...

Hi lovely you!  Right now, I am honored to speak with incredible women interested in the Happy Skin Coach program. I love hearing about your dreams and visions that you want to achieve. Thank you for sharing them with me! I love seeing you grow, develop, and shape...

It is important to see how clean the foods you eat are, and the cleaner the food, the more vitality, and the more vitality the finer the skin is! 🙂 Most diets contain vegetables, and it is the greens that give you vitality! I recommend filling your plate with at...

As an entrepreneur, you need to have a clear plan and be able to see what you want ahead of you every day. Personal issues or compromised health will always affect your business. Therefore, it's important to develop yourself as a business leader. 1. Have a clear...

I love witnessing others transform and have had the opportunity to help thousands with my tools over the years. This has led them to transform and make their dreams a reality, from elite athletes to entrepreneurs and individuals wanting to reach new heights in their...

As you develop your lifestyle business, you must shift your energy. You must also hold more energy under your wings when you earn more money and have more clients. If you can't hold more energy, you won't succeed in your business either. Everything is interconnected,...

Do you find yourself frequently losing track of your goals and getting distracted by the never-ending stream of notifications and tasks? Staying focused in today's fast-paced world can be challenging, but fear not – I'm here to share three proven steps to help you...