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Simple, fresh Green Smoothie recipe!

Simple, fresh Green Smoothie recipe!

A simple green and fresh smoothie with protein from cashews! This smoothie is perfect as a snack, breakfast or even desert! Ingredients, 2 servings: -2 cups fresh pineapple, chopped-2 large ripe bananas peeled-12 ounces of orange juice-1 large handful of spinach-1...
50 degree springs in the Andes, Chile

50 degree springs in the Andes, Chile

Hi! I hope everything is well with you; I am still in Chile and having a great time! Working as a digital nomad is the best thing!  Yesterday we went up to the mountains in the Andes, and it was one of the most incredible things I have ever done. It took us about 2...
5 things that slow down aging!

5 things that slow down aging!

Hi! Right now im in Santiago, Chile after a 2 day trip. We went in the middle of the storm, and missed our connecting flight because of it. Which gave us an extra day in Paris, but im in the sun now! I usually go away on a trip when I feel like i need the sun a lot...
Kale, lentil & quinoa salad!

Kale, lentil & quinoa salad!

  Hi! I want to share this super good recipe on a quinoa salad with kale & lentils, that I found HERE! Ingredients for the salad: – Kale (about 8 – 10 cups raw) – 1 cup of Green beans – 1 cup of cooked black lentils – 2 cups of...
The stomach is the best friend of the skin!

The stomach is the best friend of the skin!

The skin is your largest organ and also one of your important secretory organs, just like the liver, kidneys and tranquilizers. The body gets rid of toxins and impurities via these organs and the skin is the body’s language and way of speaking when it needs...