Hi! Hope everything is well with you! This week me and a few from the Holistic Health Academy team are going to be at STHLM Beauty Week! Feel free to follow their Instagram account, because...
Hi! I love autumn and its wonderful colors! Every morning I sit and meditate by the water where I live. Meditation is something I would not be able to live without. I think everyone should do it for at least 20 minutes a day. I want to tell you that I am so proud of...
Hi! Just coming from a meeting with my students! I always get so happy and full of energy after these meetings. I have education in beauty and nutrition and it is so nice to help you...
It´s so easy to make your own almond milk, and it´s also healthier and cheaper than the one you buy in the store! Here´s how to make your own almond milk. You´ll need: – 1 dl Almonds- A pinch of salt- A mixer- A nut bag Do this: Soak 1 dl of almonds in water...
Hi! Hope all is well with you! If I ended up on a desert island, I would take two vegetables with me. One would be broccoli and the other kale. These are filled with nutrients that benefit...