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Good bacteria can make you lose weight!
Hi! Hope all is well with you! I have noticed that a lot of people have started to workout after New Years, the gym is filled with people at 06:00 AM. 🙂 A lot of people want to work out to lose those extra pounds, but what is it that can make some people have it more...
Beetroot & Kale Smoothie!
Beetroot and kale smoothie! Filled with nutrients that nourish and energize your skin and body, perfect as a snack! ingredients: 200g Beetroot2 Celery stalks1 Ripe avocado1 Green banana 2 dl Chopped kale5 cups Cold water2 dl Frozen raspberries2-3 tbsp Freshly squeezed...
7 tips for a sustainable 2020!
Hi! Hope you had a wonderful Christmas! The year is almost over, so i thought it was good that I share my 7 tips for a sustainable 2020! When you stress, the muscles tighten, leading to sore throat, abdomen but also other organs and systems become impaired and then...