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Good digestion = Fine skin!
Hi! I love autumn and its wonderful colors! Every morning I sit and meditate by the water where I live. Meditation is something I would not be able to live without. I think everyone should do it for at least 20 minutes a day. I want to tell you that I am so proud of...
6 effective routines for radiant skin!
Hi! Just coming from a meeting with my students! I always get so happy and full of energy after these meetings. I have education in beauty and nutrition and it is so nice to help you...
How to make your own almond milk
It´s so easy to make your own almond milk, and it´s also healthier and cheaper than the one you buy in the store! Here´s how to make your own almond milk. You´ll need: - 1 dl Almonds- A pinch of salt- A mixer- A nut bag Do this: Soak 1 dl of almonds in water for 24...