Hi, hope everything is well with you! Today I thought I would share a super simple & delicious chia pudding, it is perfect as a snack, desert or why not a luxurious breakfast !? This is what you need to make chocolate chia pudding: -3...
Hi! Here is an absolutely fantastic Smoothie recipe from the best Erica Palmcrantz Aziz,we had this super smoothie with us to Stockholm Beauty Week this week and it gave us lots of energy and is packed with goodies for both body and skin! Ingredients: Coconut...
Hi! Hope everything is well with you! This week me and a few from the Holistic Health Academy team are going to be at STHLM Beauty Week! Feel free to follow their Instagram account, because...
Hi! I love autumn and its wonderful colors! Every morning I sit and meditate by the water where I live. Meditation is something I would not be able to live without. I think everyone should do it for at least 20 minutes a day. I want to tell you that I am so proud of...
Hi! Just coming from a meeting with my students! I always get so happy and full of energy after these meetings. I have education in beauty and nutrition and it is so nice to help you...
