Hi! I want to share this super good recipe on a quinoa salad with kale & lentils, that I found HERE! Ingredients for the salad: – Kale (about 8 – 10 cups raw) – 1 cup of Green beans – 1 cup of cooked black lentils – 2 cups of...
The skin is your largest organ and also one of your important secretory organs, just like the liver, kidneys and tranquilizers. The body gets rid of toxins and impurities via these organs and the skin is the body’s language and way of speaking when it needs...
Hi! This is how you get a finer skin and a better viability! It is important to see how clean the foods you eat are and the cleaner the food, the more vitality, and the more vitality the...
Green and red juices are a fantastic way to get plenty of greens filled with chlorophyll, vitaminsand other vital minerals in your body. This recipe is a really good and easy red juice! ingredients: 4 celery stalks 1 apple 2 carrots about 150 g of alpha alpha...
Hi! Hope all is well with you! I have noticed that a lot of people have started to workout after New Years, the gym is filled with people at 06:00 AM. ? A lot of people want to work out to lose those extra pounds, but what is it that can make some people have it more...
Beetroot and kale smoothie! Filled with nutrients that nourish and energize your skin and body, perfect as a snack! ingredients: 200g Beetroot2 Celery stalks1 Ripe avocado1 Green banana 2 dl Chopped kale5 cups Cold water2 dl Frozen raspberries2-3 tbsp Freshly squeezed...
