Hi! Here is an absolutely fantastic Smoothie recipe from the best Erica Palmcrantz Aziz,we had this super smoothie with us to Stockholm Beauty Week this week and it gave us lots of energy and is packed with goodies for both body and skin! Ingredients: Coconut...
Hi! Hope everything is well with you! This week me and a few from the Holistic Health Academy team are going to be at STHLM Beauty Week! Feel free to follow their Instagram account, because...
Hi! I love autumn and its wonderful colors! Every morning I sit and meditate by the water where I live. Meditation is something I would not be able to live without. I think everyone should do it for at least 20 minutes a day. I want to tell you that I am so proud of...
Hi! Just coming from a meeting with my students! I always get so happy and full of energy after these meetings. I have education in beauty and nutrition and it is so nice to help you...
It´s so easy to make your own almond milk, and it´s also healthier and cheaper than the one you buy in the store! Here´s how to make your own almond milk. You´ll need: – 1 dl Almonds- A pinch of salt- A mixer- A nut bag Do this: Soak 1 dl of almonds in water...
Here´s a really good recipe on healthy Glutenfree and vegan scones/ banana bread! Ingredients: – Gluten free oats- Water- Salt – 1 Banana Instructions: 1. Put as much oatmeal as you want in a bowl. 2. Mash the banana and ad it.3. Add a pinch of salt. 4....
