Stress has a significant impact on our skin, and I want to highlight what can actually happen to your skin when you’re stressed. I usually talk about three types of stress: 1. Physical stress 2. Emotional stress 3. Stress that affects internal organs When we...
Today, I will talk about the most essential nutrients for the skin and why you need them. The skin is the body’s largest organ and is a barrier against external stressors while reflecting our internal health. To maintain radiant and healthy skin, providing the...
Hi lovely you! Right now, I am honored to speak with incredible women interested in the Happy Skin Coach program. I love hearing about your dreams and visions that you want to achieve. Thank you for sharing them with me! I love seeing you grow, develop, and shape...
It is important to see how clean the foods you eat are, and the cleaner the food, the more vitality, and the more vitality the finer the skin is! 🙂 Most diets contain vegetables, and it is the greens that give you vitality! I recommend filling your plate with at least...
As an entrepreneur, you need to have a clear plan and be able to see what you want ahead of you every day. Personal issues or compromised health will always affect your business. Therefore, it’s important to develop yourself as a business leader. 1. Have a clear...
