Having a smoothie every day will help you maximize nutrition, for both your body and your skin! Smoothies containing nutritious vegetables, healthy protein, healthy fats, as well as high fiber help keep your blood sugar balanced and support your metabolism working optimally. When you load your body with maximized nutrition, your skin also starts to gets the benefits, as unfortunately, the skin is the last to get its nutrients.
Smoothie for energy and resilient skin!
For chocolate lovers! This smoothie is full of plant based protein and maca, which has been used for centuries as a natural energy boost. Organic cocoa beans add resistance and antioxidants. Strengthens the skin and gives it more vitality.
For 1 serving
1 scoop Thorne SGS Mediclear (full av antioxidanter och näring).
1 tbsp MCT oil
1 tsp chia seeds
1 tsp organic cocoa nibs
¼ tbsp maca powder
100 ml unsweetened coconut milk
1/2 avocado
Mix all ingredients in a blender and enjoy straight away!
Smoothie for clearer skin!
Perfect to start your day with! Full of healthy protein, antioxidants and fibers that will help your body get rid of toxins and fight the stress you expose it to every day. Turmeric and a superfood boost to clean your body and skin in the best possible way!
For 1 serving
1 tbsp hemp powder
1 tbsp extra virgin olive oil
75 g spinach
1 lemon (squeezed/juiced)
1 tsp organic turmeric powder
1 tsp organic ginger powder
1 tsp chlorella powder
100 ml unsweetened coconut milk
1/2 avocado
1 stalk of celery
Mix all ingredients in a blender and enjoy straight away!
Smoothie for exuberant and supple skin!
A strengthening and maximizing smoothie, containing plenty of blueberries full of antioxidants, which help protect and preserve your cells and prevent them from breaking down. With protein from hemp and taste of vanilla and blueberries!
For 1 serving
2 tbsp almond butter
1 tbsp chia seeds
100 ml blueberries
1/2 avocado
100-200 ml unsweetened nut milk
1/2 tbsp hemp powder
1 tsp unsweetened vanilla bean powder
Mix all ingredients in a blender and enjoy straight away!
Love,
Johanna – Your Beauty Master!