Relationships are an essential part of our lives, but they can also be sources of stress and negative impact—not only mentally but physically as well. Many of us understand how a bad relationship with others can affect our well-being, but have you ever thought about...
I’ve been diving deep into hormonal health lately, which has impacted me personally. Hormonal balance is crucial to our overall health and well-being, especially regarding skin health. I’m passionate about helping others find balance, both inside and out, so I wanted...
As we know, our skin changes as we age. It loses moisture and elasticity because the body produces fewer lipids and proteins that help protect the skin barrier. This process can be worsened by harmful environmental factors like UV rays or inflammation, making it...
Hi lovely you! Right now, I’m in an exciting period where I’m balancing my passion for health and beauty with enjoying every moment and developing my business to the fullest. A lot is going to happen in the near future, and I’m so looking forward to it! At the same...
Hi, lovely you! Right now, I’m on the beautiful island of Samos, where I’m combining work with stunning nature and inspiring surroundings. I often travel when I need to focus more intensely and find new inspiration, and here in Samos, I’m really getting the energy I...
Every Wednesday, I meet with my students, and seeing how they grow and develop is incredibly inspiring. I always feel energized after these meetings. What I’ve created within holistic beauty is something I’m genuinely passionate about – being able to help others...
