Hi! Hope all is well with you! If I ended up on a desert island, I would take two vegetables with me. One would be broccoli and the other kale. These are filled with nutrients that benefit...
Hi! I just wanted to share this straightforward, healthy, and fast Mexican quinoa salad! And it only takes 15 minutes to make! Ingredients: -1 cup quinoa -1-1.5 cups vegetable stock -1/2 red onion -1 cup cooked black beans -2 tomatoes -1 cob of cooked corn...
Hi! I hope everything is okay with you despite all that is going on! I try to keep calm, and it´s important to spread love instead of fear in these times! I will share how you can get a better mindset through 4 steps. As I mentioned, we all must act out of love rather...
I love this Lentil & Quinoa salad, with a base of kale and green beans and a vegan creamy coriander lime dressing! It is super simple, healthy, and tasty! Salad: 2 heads kale 1 lb green beans* stemmed & chopped into 1″ pieces 1 cup cooked black lentils...
Hi! I hope everything is well with you; I am still in Chile and having a great time! Working as a digital nomad is the best thing! Yesterday we went up to the mountains in the Andes, and it was one of the most incredible things I have ever done. It took us about 2...